
Best mates Lee and Jeff have been through some ‘stuff’. They’ve learnt a lot about their own mental health and through regular, open conversations have helped each other face their battles. We know that mental health is one of the biggest issues men face these days and we’re doing our part to open up the conversation and remove some of the stigma. Hopefully our experience helps some other blokes out there. At our BuyMeACoffee page you can support our efforts while also supporting some of our favourite mental health services.
Recent Posts
Self Development In Lockdown Is Bullsh*t
Jeff still can't play the guitar, and that's OK! Self development in lockdown is not a requirement, survival is. In late 2019, Jeff sent Lee a message asking if he had any free time to give him a few guitar lessons, and a guitar to borrow. Jeff was keen to...
“Anxiety is a bitch” – The ‘No Pants’ tips for anxiety
“Anxiety is a bitch” - J. Ostler 2021. It could be an oversimplification but he’s not wrong. Anxiety as a feeling alone is uncomfortable, even if it is a normal feeling to experience. Anxiety as a clinical condition however is on another level...
The No Pants Advice For Extended Lockdown
This lockdown extension is tough. We didn’t intend to talk about lockdown on this week’s episode, but with the way it’s affecting everyone in Melbourne, including the two of us, we couldn’t avoid it. Jeff is definitely feeling flat at the...